Welcome to Ananda Yoga
We are a warm, friendly, and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced.
*Our studio is not affiliated with Ananda Church of Self Realization of Nevada County. We do not offer instruction in the Ananda Yoga® style of teaching.
About Our Classes
Our ongoing classes include heated and non-heated Power Flow Yoga, All Levels Yoga, Gentle Yoga, Yin Yoga,, and an Intro to Yoga Series. We also offer workshops and private sessions for yoga, therapy ball myofascial release, and mobility.
Are you interested in trying yoga, but don’t know where to start? Justine’s Intro to Yoga Series Wednesdays 7:30-8:30pm August 7th through September 5th will start from the beginning – the breath – and then progress systematically through many accessible yoga postures, including standing postures, seated postures, reclining postures, and flows with the breath. Justine provides a fun, non-intimidating atmosphere for new practitioners to explore the beginning of their practice.
This class is for all shapes, sizes, levels of strength, and levels of flexibility. You don’t have to already be flexible to practice yoga!