Welcome to Ananda Yoga
We are a warm, friendly, and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced.
*Our studio is not affiliated with Ananda Church of Self Realization of Nevada County. We do not offer instruction in the Ananda Yoga® style of teaching.
About Our Classes
Our ongoing classes include heated and non-heated Power Flow Yoga, All Levels Yoga, Gentle Yoga, Yin Yoga, Kundalini Yoga, and an Intro to Yoga Series. We also offer workshops and private sessions for yoga, therapy ball myofascial release, and mobility.
Outdoor Yoga and Hiking Adventure is Sunday June 23rd at 12:30pm
Join Justine for an afternoon in Skinner State Park, and experience nature’s power to reduce stress and refresh your mind. We will do a moderate 45 minute hike up the Taylor’s Notch Trail to the summit of Mount Holyoke in Hadley, practice yoga for a hour overlooking our Happy Valley, then hike back down. Come enjoy a restorative and energizing afternoon in the outdoors! Book now!
June is “Krazy for Kundalini Yoga” month! Attend four Kundalini Yoga classes, get a free class!
Attend four of Janet’s Thursday 6:45pm Kundalini Yoga classes, and earn a free class! Book a class here!
Off the Mat, Into Your Life Series starts July 3rd 7:30pm
Maybe you’ve been practicing yoga for a bit and have a vague sense of something “shifting” – not just in how far you can bend down and touch your toes, but in your overall outlook on life.
Maybe you feel a bit more patient or calm … or you want to feel more patient and calm.
Yoga is about so much more than moving your body on a mat. This 5 part series will help you harness the transformational power of the ancient practice of Yoga and give you practical tools to enhance body, mind and spirit.Book now!